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Personal essay sleep paralysis

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Pillar et al estimate that patients with PTSD are awake more than half the time that they are in bed. Studies have found that those with PTSD have more rapid eye movements than normal. This could be related to threatening, hostile dreams Pillar et al, , p. This condition can cause anxiety, low energy, and memory problems. Obstructive sleep apnea is a medical condition that causes people to briefly stop breathing while they are sleeping. Having an interrupted sleep cycle can cause people with this condition to need more sleep.

Personal Narrative Essay Psychology

Personal essay sleep paralysis
Personal essay sleep paralysis
Personal essay sleep paralysis

Essay On Sleep Paralysis - Words | Internet Public Library

Sleep Paralysis You are lying in bed taking a much-needed nap. You have had a long day and this little refresher is just what you need. You are slowly becoming awake and aware of what is going around you. You can hear someone in the kitchen cooking and through the open window by your bed you can hear the sounds of the kids of the neighborhood jumping rope and playing hand games. You can even hear Old Mrs. Jones yelling at Little Johnny for running all over her flowers.

Sleep Paralysis

I could barely breathe. I was already panicking when I noticed a figure, wreathed in shadows, moving toward the foot of my bed—out of my line of sight. Then I felt hands moving up from the foot of my bed, groping me through the covers, harder the further up my legs they reached, as the whispers got louder, until suddenly everything stopped and I bolted upright, sweating, screaming, and searching for a now-vanished intruder. That was my first experience with sleep paralysis, a condition in which a sudden awakening from REM sleep causes an inability to move or speak. An episode can last from a few seconds to a few minutes but feels much, much longer.
We use cookies to give you the best experience possible. Did you ever awaken and find yourself unable to move? Perhaps you sensed a presence in your room or a pressure on your chest. This is sleep paralysis. It is a common disorder that affects millions of people.
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